hula hoop


with miss polly hoops

Classes will cover a range of beginner hula hoop moves, exploring the hoop as a dance technique, alongside learning how we can utilise these skills within a fitness context. This class will also cater for students who are more advanced and interested in multi hooping, (being able to control several hoops on different parts of the body allmoving at the same time), as well as skills suitable for the stage. 

As a tutor, Polly will always work with everyone on a one to one basis throughout the class too.

The class will start and finish with yoga moves to increase flexibility and core strength which is vital for anyone wanting to hula hoop full time as a hobby or professionally. 

It will be a fun active class suitable for all abilities!

What to wear: Cotton clothing, nothing too loose or slippery. Bright colours and fun costumes welcome!


Tues 17th April – Tues 29th May 2018
Time: 6pm – 7pm
Level: General
Location: Scottish Youth Theatre
Price: £8 (£7) per class 

Pay at venue, cash only.