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hula hoop

 

with miss polly hoops

Classes will cover a range of beginner hula hoop moves, exploring the hoop as a dance technique, alongside learning how we can utilise these skills within a fitness context. This class will also cater for students who are more advanced and interested in multi hooping, (being able to control several hoops on different parts of the body allmoving at the same time), as well as skills suitable for the stage. 

As a tutor, Polly will always work with everyone on a one to one basis throughout the class too.

The class will start and finish with yoga moves to increase flexibility and core strength which is vital for anyone wanting to hula hoop full time as a hobby or professionally. 

It will be a fun active class suitable for all abilities!

What to wear: Cotton clothing, nothing too loose or slippery. Bright colours and fun costumes welcome!

Time: 19.00 - 20.00
Level: Beginners/Improvers
Scottish Youth Theatre

Autumn Term
12 Sep – 17 Oct 2017
Price: £39 (£33)

Just want to drop in?
Price: £8 (£7) per class

Drop in will be available to purchase from 11 September 2017.

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