Pilates

Pilates

This class is not currently available, but if you are interested in this style, please call us on 0141 552 2442

Looking for a lean, toned body then Pilates is for you. Scottish Ballet dancer, Victoria, will create an exercise programme designed to improve your strength, flexibility and overall mobility. Your posture will change and you will move more efficiently. You’ll achieve a strong core, develop longer leaner muscles and improve your general sense of well-being.

You will need warm comfy clothes.

If you like this, then you may also like to try Yoga, Ballet Workout or T’ai Chi.