with ailsa-mary gold
Our Artistic Director Ailsa-Mary Gold has recently completed Pilates Teacher Training with Brigid McCarthy Pilates in partnership with Dance Base. As part of this training, students are encouraged to practise teaching, so we are now offering this Pilot Pilates class with Ailsa-Mary as part of our Spring programme. Classes are charged at a lower rate than usual classes and are offered on the strict understanding that the teacher is (as yet) unqualified and so is at the early stage of her Pilates teaching career, so attending with kindness in mind is a pre-requisite.
What to wear: comfortable clothes and bare feet.
If you like this, then you may also like to try Seasonal Flow Yoga, Floor Barre or Contemporary (Release).
This class is not currently available, if you are interested in this style, please contact at firstname.lastname@example.org