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Ashtanga Yoga

 

with Rosina Bonsu

Experience the dynamic energy of Ashtanga Yoga. Ashtanga connects breath and movement, developing strength, flexibility and mental focus.

What to wear:  comfortable clothes that allow you to get hot and bare feet.

If you like this, then you may also like to try Seasonal Flow Yoga, Floor Barre or Contemporary (Release).

 

 

 

Arlington Baths

All bookings through rosinabonsu.co.uk

 

 

 

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