Breathing Bones
Breathing Bones. Image by Magali Fleche
This class is not currently available. If you are interested in this style, please let us know.
This course involves a series of passive exerciseswhich are allied with the breath, designed to release the muscles, free the joints and balance the body. It is suitable for all abilities.
You will need comfy clothes.
If you like this, you may also like to try Yoga, T’ai Chi or Ballet Workout
